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I love when other people post this movie because I have watched it a hundred times!
It definitely what we need to know about our bodies~!
Why You Got Fat (by FatHeadMovie)
For decades we’ve been told gaining and losing weight is all about the calories. Just one little problem: the research says otherwise. Diabetics undergo dramatic weight changes when they adjust their insulin levels — and so do you. Your diet determines how much insulin your body will produce over time.
(via primal-libertarian)
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foodhealthlife reblogged this from alxfitness and added:
very simple and easy...understand biochemistry lesson
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alxfitness reblogged this from primal-libertarian and added:
other people post this movie because I have watched it a hundred times! It definitely what we need to know about our...
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primal-libertarian posted this
